there are many methods, but after we actually use it, we know how it is suitable for us. We might as well use sticky notes on the wall of our home to arrange our eight hours away from today. The conspicuous color of sticky notes urges us to implement it as soon as possible. The significance of recording is to execute as soon as possible. If you don't want to do something but you have to do it, put it on a sticky note and put it in the most prominent position! With the mentality of "I will destroy it", you can tear it off happily after finishing it!